ALL YEAR, ALL THE GROWTH

STAY FIT ALL YEAR ROUND WITH OUR FITNESS & STRENGTH CLASSES​

From our lights out boxing class, Small group Strength & HIIT classes. You have access to all types of fitness classes to help you stay fit all year round.

STRENGTH CLASSES

Semi Private Classes up to 5 people

• Designed to build full-body strength using a mix of weights and resistance training.

• Focuses on progressive overload, meaning workouts adapt as you get stronger.

• Includes compound lifts, functional movements, and mobility work to prevent injuries.

• Ideal for those looking to increase power, muscle endurance, and overall fitness.

LIGHTS OUT BOXING

Cardio-focused boxing program designed for high-energy workouts.

• Set in a dark, club-style environment with loud music for an immersive experience.

• One of only two facilities in the Lower Mainland with Impact Wrap technology.

• Tracks individual progress with monthly leaderboards for motivation and accountability.

• Great for all fitness levels, providing a mix of cardio, technique, and endurance training.

HIIT TRAINING

High-Intensity Interval Training (HIIT) combining short bursts of intense effort with brief rest periods.

• Uses a mix of bodyweight exercises, kettlebells, dumbbells, and cardio movements.

• Designed for maximum fat burn and conditioning in a short time.

• Great for improving athletic performance, endurance, and calorie burn post-workout.

TAKE YOUR FITNESS TO THE NEXT LEVEL

GROUP STRENGTH TRAINING AS LOW AS $29 PER SESSION

We cap our semi-private classes at just five people to make sure you get the attention and coaching you need to improve.

This keeps the sessions focused, allowing your coach to correct your form, push you at the right pace, and tailor the training to your skill level. 

INTERESTED IN OUR 16 WEEK PROGRAM?

WATCH THE VIDEO BELOW

NEED A QUICK START?

HERE'S WHAT YOU'RE MISSING IN YOUR FITNESS ROUTINE

The Unchained Program is a 16-week total body transformation designed to build strength, endurance, and conditioning. Led by Izaiah “Unchained” Deon, this program combines strength training, cardio, and functional fitness to help you push past limits and see real progress. Whether you’re looking to increase muscle, improve stamina, or develop a consistent training routine, this structured program is built for results.

Meet Your Coaches

The Ones Who Push, Challenge, and Keep You Coming Back for More

IZAIAH DEON​

STRENGTH COACH

Izaiah “Unchained” Deon is more than just a fitness coach—he’s a dedicated strength coach with over a decade of experience as an athlete, amateur bodybuilder, and martial artist. His training focuses on building power, endurance, and overall conditioning, helping clients push past their limits and achieve real progress.

At Animo Boxing and MMA, Izaiah leads our strength training classes, designed to improve muscle endurance, explosive power, and total body strength. He also runs the Animo Unchained Total Body Transformation Program, our signature 16-week program built for those serious about leveling up their fitness. Whether you’re looking to get stronger, build muscle, or develop lasting endurance, Izaiah’s coaching delivers results.

IZAAC FULLER​

HIIT/CARDIO COACH

Izaac Fuller is a certified personal trainer with over 10 years of experience in martial arts and fitness. His training focuses on endurance, conditioning, and cardio, helping clients build strength, improve stamina, and push their limits.

At Animo Boxing and MMA, he leads personal training sessions designed for all fitness levels, whether you’re looking to improve overall conditioning, boost energy, or develop a consistent workout routine. Izaac’s structured approach ensures every session is challenging, effective, and tailored to your goals.

PICK BETWEEN OUR TWO MEMBERSHIP OPTIONS
( 1 YEAR CONTRACT VS MONTH-MONTH)​

1 YEAR CONTRACT OPTIONS

CONDITIONING

(1 YEAR CONTRACT) CONDITIONING MEMBERSHIP
$185
$ 145 Monthly
  • SAVE $45 A MONTH!
  • 3X PER WEEK | HIIT & CARDIO CLASSES
  • IMPACT WRAP APP & TRACKING
  • GROUP CLASSES 8-14 PEOPLE
  • 10% OFF GEAR, SUPPLEMENTS, & EVENTS
Popular!

STRENGTH+

(1 YEAR CONTRACT) STRENGTH + CONDITIONING MEMBERSHIP
$400
$ 350 Monthly
  • SAVE $50 A MONTH!
  • SEMI PRIVATE GROUP STRENGTH CLASS 5 PEOPLE MAX
  • 3X PER WEEK STRENGTH CLASSES
  • 2X PER WEEK CARDIO & HIIT CLASSES
  • IMPACT WRAP + ANIMO APP WORK OUT TRACKING
  • 15% OFF GEAR, SUPPLEMENTS, & EVENTS
BEST DEAL!

MONTH-MONTH OPTIONS

CANCEL ANYTIME WITHIN 30 DAYS NOTICE  

CONDITIONING

(MONTH TO MONTH) CONDITIONING MEMBERSHIP
$ 185 Monthly
  • 3X PER WEEK | HIIT & CARDIO CLASSES
  • IMPACT WRAP APP & TRACKING
  • GROUP CLASSES 8-14 PEOPLE
  • 10% OFF GEAR, SUPPLEMENTS, & EVENTS
  • CANCEL ANYTIME - 30 DAY NOTICE
Popular

STRENGTH+

(MONTH TO MONTH) STRENGTH + CONDITIONING MEMBERSHIP
$ 400 Monthly
  • 3X PER WEEK STRENGTH CLASSES
  • 2X PER WEEK CARDIO & HIIT CLASSES
  • SEMI PRIVATE GROUP STRENGTH CLASS 5 PEOPLE MAX
  • IMPACT WRAP + ANIMO APP WORK OUT TRACKING
  • 10% OFF GEAR, SUPPLEMENTS, & EVENTS
  • CANCEL ANYTIME - 30 DAYS NOTICE
BEST DEAL

100+

5 star reviews